Blog
My New Training Buddy
It turns out I have been doing it all wrong for a large cyclist. I need
to do more strength vs spin training. The problem is that I don't belong
to a gym so improvisational methods are in order. Let's see how it goes
Calaveras out and back
Considering this is January and it was 70 Deg out, couldn't ask for a better day! Climbing is never easy but today felt better than most.
Peter, Mike, John and myself. 35 miles 2700 feet.
eggstraordinary
My latest diet in an attempt to lose weight ... and it’s working!
Eating this meal three times per day and having a large plate of broccoli or spinach for dinner. light snacking between meals. (See full details at link below.)
“I am the Egg Man”. http://www.fatcyclist.com/ Nelson, Eldon. 06.2.2011 | 10:43 am http://www.fatcyclist.com/2011/06/02/i-am-the-egg-man/