Blog
My New Training Buddy
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It turns out I have been doing it all wrong for a large cyclist. I need
to do more strength vs spin training. The problem is that I don't belong
to a gym so improvisational methods are in order. Let's see how it goes
Calaveras out and back
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Considering this is January and it was 70 Deg out, couldn't ask for a better day! Climbing is never easy but today felt better than most.
Peter, Mike, John and myself. 35 miles 2700 feet.
eggstraordinary
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My latest diet in an attempt to lose weight ... and it’s working!
Eating this meal three times per day and having a large plate of broccoli or spinach for dinner. light snacking between meals. (See full details at link below.)
“I am the Egg Man”. http://www.fatcyclist.com/ Nelson, Eldon. 06.2.2011 | 10:43 am http://www.fatcyclist.com/2011/06/02/i-am-the-egg-man/